What is your AQ? ∙∙

What is your AQ? ∙∙

Even though Jesus was God’s Son, he learned obedience from the things he suffered. – Hebrews 5:8

2 Peter 1:5-8

 5 In view of all this, make every effort to respond to God’s promises. Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge,

 6 and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness,

 7 and godliness with brotherly affection, and brotherly affection with love for everyone.  8 The more you grow like this, the more productive and useful you will be in your knowledge of our Lord Jesus Christ.

Adversity Quotient, or AQ, is a concept that gauges an individual’s capacity to handle life’s challenges. First introduced in 1997 by Paul Stoltz in his book, “Adversity Quotient: Turning Obstacles into Opportunities,” AQ is often called the science of resilience.

AQ isn’t just about navigating major life crises; it also relates to how we react to everyday stressors, from minor inconveniences to profound disappointments and heartaches. Our response to life’s ups and downs reveals our AQ.

Research has demonstrated that AQ is a strong predictor of personal success. It can accurately indicate one’s approach to change, stress management techniques, tenacity, determination, wisdom, and character traits. In essence, AQ is a measure of an individual’s mental and emotional elasticity.

Similar to IQ, AQ is not fixed and can be improved upon. AQ enhancement programs have been shown to boost AQ levels by 11-23%, leading to increased productivity, enhanced performance, greater innovation, and improved morale, according to PEAK Learning.

These modern scientific findings echo age-old wisdom first revealed in the Scriptures. The Father has been in the business of developing His children’s AQ for over 4500 years.

The scriptures emphasize the importance of resilience and tenacity. Although the terminology might differ, with references to proven character, self-control, moral excellence, diligence, integrity, perseverance, endurance, maturity, hope, reverence, and godliness, the underlying message remains the same: overcoming adversity is integral to personal growth and development.

REFLECT & PRAY

Our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! – 2 Corinthians 4:17

Father I am limited in my comprehension of your ways. Enable me to begin to comprehend the immensity and perfection of Your eternal perspective and purpose.

INSIGHT

The Father employs an unexpected technique to cultivate our Adversity Quotient: adversity. He introduces various challenges, hardships, and trials into our lives. The process begins gently, but as we grow, mature, and exhibit character and honesty, the tests and obstacles often intensify. The development of AQ is akin to muscle growth – it becomes stronger through exertion and exercise.

Romans 5:3-4

 3 When we run into problems and trials, we know that they help us develop endurance.

 4 And endurance develops strength of character, and character strengthens our confident hope.

James 1:2-4

 2 When troubles come your way, consider it an opportunity for great joy.

 3 For you know that when your faith is tested, your endurance has a chance to grow.

 4 So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.

Hardship and adversity have a way of wearing us down. That is all part of the process. The difficulties of life may seem overwhelming and ceaseless. We often feel abandoned.

Paul was a man with tremendous AQ. He was determined to remain faithful and overcome every obstacle. Paul was successful. His responses to hardship revealed his character and the depth of his relationship with the Father. He had learned the art and science of surrender rather than resistance to the Father’s will for his life.

Rather than seeking to escape, he learned to depend upon the Father’s power to go through the great challenges that he faced. He developed a unique trait that should be common for all of the children of the King, going forward on his knees.

Hudson Taylor, of the China Inland Mission, wrote to Jonathan Goforth, that to be successful in China, “You must go forward on your knees.”

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen” (Elisabeth Kübler-Ross).

Psalms 121:1-3

 1 I look up to the mountains – does my help come from there?

 2 My help comes from the LORD, who made heaven and earth!

 3 He will not let you stumble; the one who watches over you will not slumber.

Psalms 27:13-14

 13 I would have despaired unless I had believed that I would see the goodness of the LORD in the land of the living.

 14 Wait for the LORD; be strong and let your heart take courage; yes, wait for the LORD.

We can be confident that we will know and experience the Father’s goodness while we live. It encourages us to be brave, courageous, and wait expectantly.

The Father we serve is worthy of our loyalty and confidence. Adversity is one of the strategies He employs to mature our faith, conform us to the likeness of His Son, and fulfill His unique plan for each of our lives. Temporary afflictions yield “an eternal weight of glory far beyond all comparison” (2 Corinthians 4:17). When we allow Him the freedom to work, His light will enlighten and radiate through us in each trial.

“When God wants to drill a man and thrill a man and skill a man, when God wants to mold a man to play the noblest part; when He yearns with all His heart to create so great and bold a man that all the world shall be amazed, watch His methods, watch His ways! How He ruthlessly perfects whom He royally elects!”

“How He hammers him and hurts him, and with mighty blows converts him, into trial shapes of clay which only God understands; while his tortured heart is crying, and he lifts beseeching hands! How he bends but never breaks.”

“When his good He undertakes; how He uses whom He chooses, and which every purpose fuses him; By every act induces him to try His splendor out – God knows what He’s about (anonymous).”

¯\_()_/¯ 9-07-1

© Dr. H 2024

One thought on “What is your AQ? ∙∙

  1. Ohhh started reading this and certainly wondered where”ole Dr H “was going with today’s Reflections…..and then ZAP!….This is a goodie….thank U

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