What is your AQ?


What is your AQ?

Even though Jesus was God’s Son, he learned obedience from the things he suffered. – Hebrews 5:8

2 Peter 1:5-8

 5 Applying all diligence, in your faith supply moral excellence, and in your moral excellence, knowledge,

 6 and in your knowledge, self-control, and in your self-control, perseverance, and in your perseverance, godliness,

 7 and in your godliness, brotherly kindness, and in your brotherly kindness, love.

 8 For if these qualities are yours and are increasing, they render you neither useless nor unfruitful in the true knowledge of our Lord Jesus Christ.

AQ, Adversity Quotient, measures the ability of a person to deal with the adversities of life. Paul Stoltz coined the term in 1997, in his book Adversity Quotient: Turning Obstacles into Opportunities.

AQ is commonly known as the science of resilience. AQ has to do with how we respond to the ebb and flow of life. AQ encompasses our reaction to all types of stress, from mere everyday hassles to the torments of deep disappointment and sorrow.

AQ has proven to be a strong indicator of an individual’s success in life. It is an accurate predictor of one’s attitude, adaptation to changes in the environment, stress management, persistence, determination, wisdom, and character.

Like IQ, AQ can be modified and developed. AQ enhancement programs often result in improvements of 11-23%. Increased AQ often results in increased productivity, capacity, performance, innovation, and morale (PEAK Learning).

These modern scientific “discoveries” were first revealed in the Scriptures. The Father has been in the business of developing His children’s AQ for over 4500 years

The scriptural terminology varies somewhat. The Scriptures speak of proven character, self-control, moral excellence, diligence, integrity, perseverance, endurance, maturity, hope, reverence, and godliness.


Our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! – 2 Corinthians 4:17

Father, I am limited in my comprehension of your ways. Enable me to begin to grasp the immensity and perfection of Your eternal perspective and purpose.


The Father employs intriguing methods to develop AQ. He introduces trials, difficulties, and tests into our lives. He starts small. As we develop and mature and demonstrate character and integrity, the challenges often become more difficult. AQ develops in a fashion similar to muscle. AQ is strengthened through exercise and exertion.

Romans 5:3-4

 3 When we run into problems and trials, we know that they help us develop endurance.

 4 And endurance develops strength of character, and character strengthens our confident hope.

James 1:2-4

 2 When troubles come your way, consider it an opportunity for great joy.

 3 For you know that when your faith is tested, your endurance has a chance to grow.

 4 So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.

Hardship and adversity have a way of wearing us down. That is all part of the process. The difficulties of life may seem overwhelming and ceaseless. We often feel abandoned.

Paul was a man with tremendous AQ. He was determined to remain faithful and overcome every obstacle. Paul was successful. His responses to hardship revealed his character and the depth of his relationship with the Father. He had learned the art and science of surrender rather than resistance to the Father’s will for his life.

Rather than seeking to escape, he learned to depend upon the Father’s power to go through the great challenges that he faced. He developed a unique trait that should be common for all of the Father’s children, going forward on his knees.

Dr. Hudson Taylor, of the China Inland Mission, wrote to Jonathan Goforth, that to be successful in China. “you must go forward on your knees.”

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen” (Elisabeth Kübler-Ross).

Psalms 121:1-3

 1 I look up to the mountains – does my help come from there?

 2 My help comes from the LORD, who made heaven and earth!

 3 He will not let you stumble; the one who watches over you will not slumber.

Psalms 27:13-14

 13 I would have despaired unless I had believed that I would see the goodness of the LORD in the land of the living.

 14 Wait for the LORD; be strong and let your heart take courage; yes, wait for the LORD.

Our certain confidence in knowing and experiencing the Father’s goodness while we live encourages us to be brave, courageous, and wait expectantly.

The Father we serve is worthy of our loyalty and confidence. Adversity is one of the strategies He employs to mature our faith, conform us to the likeness of His Son, and fulfill His unique plan for each of our lives. Temporary afflictions yield “an eternal weight of glory far beyond all comparison” (2 Corinthians 4:17). When we give Him the freedom to work, His light will illumine us and shine through us in each trial.

When God wants to drill a man and thrill a man and skill a man, when God wants to mold a man to play the noblest part; when He yearns with all His heart to create so great and bold a man that all the world shall be amazed, watch His methods, watch His ways! How He ruthlessly perfects whom He royally elects!

How He hammers him and hurts him, and with mighty blows converts him, into trial shapes of clay which only God understands; while his tortured heart is crying, and he lifts beseeching hands! How he bends but never breaks.

When his good He undertakes; how He uses whom He chooses, and which every purpose fuses him; By every act induces him to try His splendor out – God knows what He’s about (anonymous).

Many of you receive a copy of the Reflection in your email.

Often after it is published, I review it one more time and tweak it.

To read the most up-to-date version, please click on the title.

¯\_()_/¯ 12-20-9

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